Welcome To The Academy | Start Here...
Quick-Win Video Series
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Quick-Win Video 1: Plant-Based Diet Plan For Accelerated Weight Loss (14:21)
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Quick-Win Video 2: Vegan Foods To Avoid For Weight Loss (9:38)
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Quick-Win Video 3: How To Set Inspiring & Achievable Goals (9:26)
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Quick-Win Video 4: How To Combat Your Cravings (8:04)
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Quick-Win Video 5: Plateau-Busting Action Steps (8:36)
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Quick-Win Video 6: Best Cardio Exercises For Weight Loss (7:26)
Monthly Q&A Sessions
Audio Trainings
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Lessons From Losing 40lbs Effortlessly
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Fast-Track To A Lean Body: The Plant-Based Intermittent Fasting Formula
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If I Started Over Tomorrow, Here’s 10 Things I’d Do To Lose Weight
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4 Pillars of the Slim Body Mindset
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How To Maintain Your Weight After Losing It (7 Steps)
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How To Reframe Your Identity For Weight Loss Success
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How Good Is Walking For Weight Loss Really?
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How To Deal With The Sacrifice Required For Weight Loss
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How Bad Is Vegan Junk Food Really?
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How The World Is Working Against You & Your Weight Loss Dreams
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An Introduction To Refeed Days
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Why We Self-Sabotage
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How To Fix Gas, Bloating & Digestive Troubles
Emotional Eating Series
Plant-Based Introduction Series
Exercise Series
Models & Frameworks For Success
Downloads
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Help! I'm Hooked On Plants Cookbook
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Overcome Your Cravings Quickstart Guide
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Eating Vegan: Health Benefits Summary
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Gas, Bloating & Digestion Troubleshooting Cheat Sheet
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Calorie Counting Resource Sheet
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Bitesize Mind Mastery For Weight Loss Credo
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Calorie-Burning Exercise Data Sheet
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Good - Better - Best Food Model & Ranking System
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Habit Installation & Mastery Worksheet
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Exercise Action Plan For Beginners
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SWOT Analysis Exercise Templates
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6-Week Weight Tracker
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15 Easy Lunch Recipes
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Acceptable Foods List
